WELCOME TO

BYRON COX
PERSONAL TRAINING

‘What is your Philosophy?”

“BUILDING CONFIDENCE THROUGH SPORT”

Covering both mental and physical aspects of exercise, I specialise in personal training and sports specific training for individuals wishing to cultivate a healthy lifestyle and mindset.

Get in touch if you're looking to TRANSFORM yourself!

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Notting Hill Personal Trainer

Meet Byron Cox – I am a former semi professional footballer turnt boxer.

I was born in West London in 98 and i have been in the sporting industry for the past 15 years. Having worked at some of the most accomplished fitness health clubs for the past 6 years, being both employed & self employed.

“My passion for mindset and psychology started at an early age. From my own experiences, I learnt how to teach the mind to acknowledge and move on from poor decisions made.

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Services

At Building Confidence Through Sport We Pride Ourselves Off A Very High Standard. Professionalism, Attention To Detail, Support And Tailing To Each Individual Whether In A Group Environment Or 1-1. We Guarantee You A Top Tier Service!

One on One

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Circuit Training

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Kids Group Training

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Client Feedback

Here you can see some of the kind words my clients have to say

"Byron is an amazing PT. He is so fun and knows how to push you without over doing it. He keeps me motivated and makes me enjoy working out and trying new things whilst working hard and staying focussed. His enthusiasm and energy are infectious. I cannot say enough nice things about Byron. He is personable, professional and extremely knowledgeable. I absolutely love my sessions with him. He caters to your personal needs has tons of information and makes you feel comfortable no matter what level you are on. He challenges you appropriately, makes working out fun and generally makes you want to work out.”
Roxana
Art Consultant
I have been training with Byron for nearly 1 year and thanks to him I have found my favourite sport. I knew nothing of boxing when we first started, I have learnt a lot and can see a massive improvement in my ability and fitness. He is an amazing coach, always positive and motivating, open to help you at anytime. He is very perceptive and knows how to keep your energy levels up! Each and every very session he always pushes you to the best of your ability.
Sandra Huerta
Childminder
Byron is one of my most favourite coaches, that I've ever trained with. He alway pushes me over the limits to make me realize how strong I can be, and how stubborn I am towards my goals. He will always explain, show me how to exercise safely and will listen and encourage if I think I can't make it. He makes sure that training is consistent and effective. I have reached my desired results faster than I thought, become happier and more confident. It is always a pleasure to train together with Byron! If you want to make a change, he is the best person to be there and support you till you will reach that set goal!
Martyna
Model
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